After an Embodyment® session:  "Not only do I feel great, I didn't wear my knee brace the entire day and HAD NO PAIN!!!  (The last time I did that was part of one day a year ago, right after a cortisone shot.)  I actually felt like a normal person -- I didn't have to have a five-minute, internal conversation to psych myself into action before I did things -- I just did them.  Cooked, visited with friends, did heavy yard work and chores -- all without any hesitation."                                          

Barbara Lehn - Lunenburg, MA

"Hi Jane.  Thank you for my Embodyment®!  I feel so much better.  I just wish the rest of the world could take part in such an incredible experience.  The feeling of peace that has overcome the anger and stress I was living with is more than a miracle.  If only you could fly to Washington, DC, and visit the White House, perhaps things would change there as well.  Ah, if only..." [a quote from pre-Obama days]

Joanne Soulard - Dracut, MA

"The aches in my neck and lower back were reduced with each class and with each Embodyment® Yoga Therapy session. My bones are stronger, and I have literally grown an inch. I'm more flexible and have more energy. Jane's classes and Embodyments have made me feel better than I have ever felt in my life."

E.C. - Concord, MA

"Although I love to do Svaroopa classes, Embodyment® Yoga Therapy sessions are like the icing on the cake. The Embodyments® Jane has given me have taken my own yoga practice to a whole new level that I didn't even know existed. If you enjoy Svaroopa® Yoga, you owe it to yourself to try this incredible experience."                                                    

C.B. - Westford, MA

Embodyment® is a relaxing, gentle hands-on treatment based on the principles of Svaroopa® Yoga. It relieves stress, aches and pains, and deep muscle tension. Embodyment® also facilitates the body's own natural ability to heal.

By appointment
One-hour private session

One session provides the benefits of six to ten Svaroopa® Yoga classes.

Overlap Healing

For those who want accelerated pain relief, a series of Embodyments®, called Overlap Healing, is recommended.

Clients must be committed to the entire series.  These sessions can be scheduled as follows:

One session a day for 3 consecutive days

One session every other day for 3 more sessions

One session every third day (or two per week) for 3 more sessions

The therapist determines the appropriate number of sessions and timing, depending on the client's individual needs.