After an Embodyment session:  "Not only do I feel great, I didn't wear my knee brace the entire day and HAD NO PAIN!!!  (The last time I did that was part of one day a year ago, right after a cortisone shot.)  I actually felt like a normal person -- I didn't have to have a five-minute, internal conversation to psych myself into action before I did things -- I just did them.  Cooked, visited with friends, did heavy yard work and chores -- all without any hesitation."                                          

Barbara Lehn - Lunenburg, MA

"Hi Jane.  Thank you for my Embodyment!  I feel so much better.  I just wish the rest of the world could take part in such an incredible experience.  The feeling of peace that has overcome the anger and stress I was living with is more than a miracle.  If only you could fly to Washington, DC, and visit the White House, perhaps things would change there as well.  Ah, if only..." [a quote from pre-Obama days]

Joanne Soulard - Dracut, MA

"The aches in my neck and lower back were reduced with each class and with each Embodyment Yoga Therapy session. My bones are stronger, and I have literally grown an inch. I'm more flexible and have more energy. Jane's classes and Embodyments have made me feel better than I have ever felt in my life."

E.C. - Concord, MA

"Although I love to do Svaroopa classes, Embodyment Yoga Therapy sessions are like the icing on the cake. The Embodyments Jane has given me have taken my own yoga practice to a whole new level that I didn't even know existed. If you enjoy Svaroopa Yoga, you owe it to yourself to try this incredible experience."                                                    

C.B. - Westford, MA

Embodyment is a relaxing, gentle hands-on treatment based on the principles of Svaroopa Yoga. It relieves stress, aches and pains, and deep muscle tension. Embodyment also facilitates the body's own natural ability to heal.

By appointment
One-hour private session

One session provides the benefits of six to ten Svaroopa Yoga classes.

Overlap Healing

For those who want accelerated pain relief, a series of Embodyments, called Overlap Healing, is recommended.

Clients must be committed to the entire series.  These sessions can be scheduled as follows:

One session a day for 3 consecutive days

One session every other day for 3 more sessions

One session every third day (or two per week) for 3 more sessions

The therapist determines the appropriate number of sessions and timing, depending on the client's individual needs.